Hello World! My name is Richard Simmons, and I am here to save the day. Are you tired of being overweight? Are you sick of having no energy? Do you want to exercise but just have no motivation? Do you wish you those extra five pounds would just magically dissapear? Well, have no fear, Richard's here! I am here to help you. Please feel free to contact me and I will be more than happy to answer all of your health or fitness related questions!